There are different desserts in Trumbull, Connecticut that is readily available in different stores. Most people love a cone of ice cream, especially during the hot days of this summer season. Other than being a good refresher during this heat, it has also some health benefits. Here are some of it:
- Good source of energy
The presence of carbohydrates, fats, and proteins helps in the formation of energy that is needed by the different functions of the body. It also helps in keeping us awake when we feel sleepy. - Reduces stress
Ice cream has the ability to stimulate happy hormones in your system, such as thrombotonin. L-tryptophane in the milk also helps in relaxing your nervous system. So, get some of those sundaes in Fairfield, Connecticut! - Contains vitamins and minerals
There are vitamins found in these desserts such as vitamin A, B, C, and E, which are essential in the proper functioning of the body. Minerals such as calcium and phosphorus are also present, which helps in producing stronger bones!
In order to properly benefit from it, you should remember to eat it in moderation. You can buy these affordable and healthy options of these sweet treats in Stamford, Connecticut at Sunny Daes today. Visit us and take a break.